Something on a Sunday: Headache Relief

So, the delightful Jenny from Reading the End has started Something on a Sunday to celebrate wins (no matter how big or small) in an effort to help temper or at least relieve some of the intense anxiety, anger, and/or pain a lot of us have been feeling lately.

Rules, man. Here they are:

The only guidelines are that you write about something that kept you on your feet that week, whether that’s a person that inspired you, an action you took that you’re proud of, a book or movie or TV show that nourished your heart, a self-care strategy that worked for you, a goofy event or moment that brought you joy. Whatever it is, every Sunday, I want you to tell me something that matters to you. If you don’t have enough energy for a post, tweet it at me (you can use the hashtag #SomethingonSunday).

My something for this Sunday is this here acupressure mat.

 

acupressure mat
source

That, and sobriety from ibuprofen. I wish I were joking about the latter thing, but I’m not.

Continue reading “Something on a Sunday: Headache Relief”

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